The Discerning Mother

In this episode I get into why maternity leave for a business owner is never actually a logistics problem, what pregnancy/postpartum physiology taught me about why you cannot rest, and how a woman can be a working woman and the primary caregiver of her children without being consumed by either one. It comes down to this: it is His baby and His business. I am the steward, not the owner.
 
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This episode is about showing your children why chasing their dreams is important and actually a way to glorify God. 
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In this episode, Brigid unpacks the difference between an empty cup and a body that is still holding its guard up, and why that difference is the reason nothing you have tried has worked. Burnout gets refilled with rest. Bracing does not, because a braced body is not worn out from doing too much, it is tense from waiting for something bad to happen. You will learn where that bracing was first learned, why it is still running inside the life you prayed for, and how your body can slowly come to believe it is safe to set the guard down. 
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In this episode I walk through The 7-Figure Mask, the training I gave inside Judy Weber's She Sells Higher program. We talk about why successful women feel more trapped the bigger they grow, why strategy and rebrands keep wearing off, and the one thing underneath it all that actually changes the business and the life. If you have ever fixed the same problem three times and watched it come back, this one is for you.
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Free Audio Training: Spiritual Somatic Rewiring
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You know it makes no sense to be mad when your hard-working husband lays down for ten minutes. So why does your body rage anyway?
In this episode we trace that reaction back to something much deeper than the couch. We talk about the abandonment wound, why rest can feel dangerous to a woman whose body learned that love has to be earned, and how vulnerability and the feminine are wrapped up in all of it. Plus, why breathing and journaling keep falling short, and what it actually looks like to heal at the root with Jesus instead of just managing yourself better.
Connect with Brigid
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Free Audio Training: Spiritual Somatic Rewiring
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Eight months postpartum and you cannot sit through dinner without your tailbone screaming. Your OB shrugged when you asked about pelvic floor therapy and every wellness account on your feed is telling you to cold plunge, fast until noon, and do more kegels. In this episode I sit down with Dr. Trina Winner, a pelvic physical therapist, doula, functional nutrition coach, and lactation counselor, to talk about what your pelvic floor is actually trying to tell you. We get into why symptoms often show up months after birth instead of right away, why an overactive pelvic floor gets misdiagnosed as a weak one, how trauma and stress live in this part of your body, and why so much of the biohacking world was never built for a woman in her fertile years in the first place.
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HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.
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Free Audio Training: Spiritual Somatic Rewiring
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"Own your belovedness." Own it because it already belongs to you. I heard Sarah Kroger sing about belovedness at the GIVEN Leadership Conference two weeks ago and I have not been able to stop thinking about it since. In this episode, I go deep on what the word beloved actually means, what an unowned belovedness actually produces in your relationships and your business, and why the enemy's first move is always the same one he made in the garden. 
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HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
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"I know that. I don't feel it." That's what came out of my mouth, out loud, in front of strangers, in the middle of a small group at a leadership conference last week. I wasn't expecting to say it, but I haven't stopped thinking about it since, because it's the exact same gap I see in almost every woman I work with.
You know you're worth more. You still type the lower the price. You know rest isn't a moral failure but still can't make yourself stop at 9pm.
In this episode I'm unpacking why knowing something in your head doesn't change what your body is still doing, and why overworking, underearning, and hiding aren't mindset problems at all. 
 
Connect with Brigid
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HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Questions? DM me. I actually read them

Brigid breaks down what nervous system regulation actually means versus what the wellnessworld is selling you, why female leaders stay stuck even when they are doingeverything right, and what changes in your body, your business, and your prayer lifewhen you finally heal at the root instead of managing the surface.
Connect with Brigid
www.loretowellness.com
JOIN THE FREE TELEGRAM CHANNEL
HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Questions? DM me. I actually read them

Everyone is talking about capacity, but no one is talking about WHY your capacity looks the way it does and how to actually increase your capacity to hold more. Spoiler: doing more nervous system regulation work doesn't increase capacity. You HAVE to go deeper and once you do, everything shifts. 
Connect with Brigid
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Join the SUMMER OF EXPANSION
HELD program - This is for the woman who runs the business, holds the family, leads the team, but has learned not to need anything from anyone.
Instagram: @brigidtebaldi
Free Audio Training: Spiritual Somatic Rewiring
Questions? DM me. I actually read them